Precision Fuel & Hydration Flow Bottle & Flask

Precision Fuel & Hydration Flow Bottle & Flask gives endurance athletes two practical options for carrying Flow Gel during training and racing.

The Flow Bottle 300 is a squeezable race bottle designed to hold a full 300g pouch of Flow Gel, with a graduated scale marked in 60g increments so you can track intake from the bottle. The Flow Flask options offer a lighter, more compact fuel-flask format for runners, cyclists, and triathletes who want to carry gel in a bottle, vest pocket, or race-day kit.

• Flow Bottle 300 and Flow Flask options for Precision Flow Gel
• Graduated markings for tracking gel intake
• Useful for long runs, rides, triathlon training, and race-day fuelling plans
• Compact bottle and flask formats for comparing carry options

Check the bottle or flask size against your vest pockets, bike storage, and planned gel intake before race day, and test your fuelling setup in training.